True Essence LivingA Soul Rhythm tool

Home to My Field

For the moments you can feel you've picked up everyone else's stuff and you need to come back to you, right in the middle of your day.

It's a four-step practice on your device that brings you back inside your golden orb, helps you sort what's yours from what never was, and sends you back into your day carrying only what's yours to tend.

About four minutes, with the noise of life still going on around you.

$27 AUD  ·  yours to keep

Yes, take me home

No app needed, it opens in the browser on any device.

See it before you buy it

Take a little walk through it with me

This is the real tool, from the first tap to coming home, sped up so you can see how it flows in about half a minute. Tap any step to jump straight to it.

There's no sound on this one, it's a silent walkthrough so you can watch it anywhere.

Patti sitting in the coastal grasses, looking out to the dunes

Does this sound familiar?

You walked out of that conversation carrying something

You hang up the phone and your chest is tight, and it isn't even your problem. Someone went quiet at dinner and you spent the whole drive home working out what you did. You walk into the staff room, the meeting or your Mum's kitchen and within a minute you know exactly who's upset, who's exhausted and who needs you… and somehow all of it comes home with you, like shopping you never put in your own trolley.

Why do I feel so heavy? Nothing even happened today!😩

I'll sort myself out once everyone else is okay.😣

I can't stop replaying what they said.😪

If that's you, beautiful Soul, I see you🤗 Your sensitivity is how you gather information, my love. It's a strength. Nobody ever showed you how to set down what you gathered once you'd read it, so you've been carrying the whole room home with you.

Why it feels so heavy

Some of what you're carrying was never yours.


When you're trying to move an energy that doesn't belong to you, it won't budge. You can do all the work in the world on it but it just sits there 🪨

It's like going to the grocery store and doing everyone's shopping for them...your trolley's loaded with other people's stuff! So Home to My Field starts by sorting the trolley. What's yours stays with you, to be tended with love inside your golden orb, and what isn't? Well, you get to let that go, my love 🤗. Then you carry on with your day with your full energy, instead of whatever was left over. 🙌💃

Reach for it anytime

Whenever you need to come home

The first thing it asks is where you are right now, and it meets you there. Tap one to see how it greets you.

Home to My Field says

Before something big, let’s bring you all the way back to you.

There's no need to find a quiet room or wait till the house is asleep. The car park, the bathroom at work, the hallway before the meeting starts, it all counts, and noise around you is welcome.

How it works

Four steps, and then you're home

Every step is drawn from my Energetic Architecture Method™ and from The Sovereign Field™ journey, shaped small enough to fit in your pocket. You move through it at your own pace, one tap at a time.

  1. Arrive

    Picture your golden orb

    Come back into your body and inside your golden orb, with my signature Golden Orb technique.

  2. Your shopping trolley

    Is this mine?

    Name what you're carrying and sort what's yours from what never was.

  3. Release

    Let the sun take it

    Let go of everything that was never yours to carry.

  4. Tending what's yours

    Hold what's yours with love

    Give what's yours a little time and love inside your orb, with nothing to fix.

  5. You're home

    Back in your own Sovereign Field

    Carry on with your day from inside your own field.

What it gives you

A way back to yourself that fits your real life

  • Somewhere to put it down.Instead of replaying the conversation all afternoon, you name it, sort it, and let the sun take what was never yours.
  • A clear line between yours and theirs.You stop trying to fix moods that were never yours to fix, and you still get to care about the people you love.
  • Your full energy for your own life.You walk back into your day with all of you, instead of whatever was left over once everyone else was sorted.
  • Kindness for the things that are yours.What's yours gets held inside your orb with the same love you give everyone else, without needing to be solved on the spot.
  • A body that starts to remember.The more often you come home, the quicker your shoulders find their own way down, even before you open it.
Patti on the beach in a soft pink dress, smiling over her shoulder

a little note from me

I was the little girl who could read every room, and I'd bend and fold and contort to keep everyone around me harmonised, carrying their baggage until one day my body couldn't carry any more. These days I use my sensitivity as a way to gather information rather than a way of crumbling, and that's what I want for you too.

When someone books a session with me, the first thing I do is read their system and clear the energy that isn't theirs, so we can put all our attention on what's theirs to evolve. Home to My Field is that first part, in your pocket, for all the in-between moments when there's no session booked and you still need to come home. It's there as often as you need it, even three times in one big day.

Patti xoxo

😘💞🌸

Is it for you?

Feel into whether this is yours

This is yours if…

  • you walk into a room and instantly scan for who needs you
  • you feel heavy after conversations and can't put your finger on why
  • you say 'yes' when your body is saying 'no', then carry it around all day
  • you've done The Sovereign Field™ and want something quick to reach for in the middle of your day
  • you love your people deeply and you're tired of taking their moods home with you

It might not be yours right now if…

  • you'd love a longer guided audio to sink into (this one is short and on-screen, and Align + Activate is beautiful for that)
  • you want a journal that keeps your entries, coz nothing you type here is saved
  • you're going through something that needs medical or mental health care. Please talk with your GP or someone you trust first, and come back to this as a support alongside it.

A Soul Rhythm tool

Home to My Field

$27

AUD · one payment

  • The full practice: Arrive, Is this mine?, Let the sun take it, Tend what's yours, and Home
  • Five starting moments that shape how it greets you
  • Your shopping trolley for naming and sorting what you're carrying
  • Breath cues the whole way through, and a pause button whenever you'd like to linger
  • Private by design: nothing you type is saved or sent anywhere
  • Yours to keep and come home to as often as you need

As soon as your payment goes through, Home to My Field opens for you, and your link arrives in your inbox too. Save it to your home screen and it's one tap away whenever you need to come home.

Your questions

Let me answer them for you

Do I need to download an app?

No, it opens in the browser on any device. Save it to your home screen and it opens just like an app, ready whenever you need it.

How long does it take?

About four minutes, and a little longer for each thing you're tending, coz each one gets its own time inside your orb. There's a pause button whenever you'd like to stay with something.

Do I need somewhere quiet?

Not at all, my love. Noise around you is welcome. It's made for the middle of your real day: the car before you walk in, the bathroom at work, the five minutes after a phone call.

Is what I type private?

Yes. Nothing you type is saved or sent anywhere, so it never comes to me or anyone else. When you close it, it's gone.

How is it different from The Sovereign Field™?

The Sovereign Field™ is my free guided practice for rebuilding your relationship with your own sovereign field, and it's lovely to sit with when you have the time. Home to My Field is the quick, anytime companion for the middle of your day, with the shopping trolley step to sort what's yours from what isn't.

Are there any other costs?

None. It's one payment and the tool is yours to keep.

Is this a replacement for medical or mental health care?

No, my love, it's a self-care practice for your everyday moments. If things are ever too much to hold alone, please talk with your GP or someone you trust. In Australia, Lifeline is there at any hour on 13 11 14.

Can I get a refund?

Because you have the full tool the moment you buy, all sales are final. If you're not sure it's for you, watch the walkthrough above and feel into whether it's something you'd reach for. And if anything isn't working on your device, reply to your welcome email or DM me on Instagram @trueessenceliving and I'll help you get it sorted.

Whenever you need it

The next time you walk out carrying something, you'll know the way home

Yes, take me home

$27 AUD · yours the moment you pay

A self-care practice, not medical advice.

No overwhelm. Just little notes when you’re ready.

Disclaimer: Everything shared by True Essence Living, including this website, the Soul Notes blog, free practices, emails, podcast episodes, sessions, audios, tools and memberships, is energetic and intuitive support. It isn’t therapy, medical, psychological, legal or financial advice, and it doesn’t replace care from a qualified professional. Please keep seeing anyone who supports your health and wellbeing. Everyone’s experience is their own, so no specific results are promised.

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